Trying to eat healthy this summer? It can be tough! Sweet summer treats like lemonade, popsicles and ice cream are great for cooling off – but they are also loaded with sugar, which wreaks havoc on our oral and overall health over time. And even in so-called “healthy” treats like frozen yogurt, added sugar renders them surprisingly unhealthy. In fact, most flavored froyos contain as much sugar as ice cream! But that shouldn’t deter you from regular, plain yogurt. Plain yogurt

Got a sweet tooth? Keep your teeth (and your dentist!) happy with this simple and delicious “ice cream” recipe that provides plenty of sweet satisfaction with no added sugar. Now that’s something to smile about! 1-Ingredient Banana Ice Cream It doesn’t get any easier than this: all you need are bananas and a food processor, and just freeze and blend bananas for a deliciously cool and creamy treat! No added sugar, no chemical flavorings or additives, no guilt, 100% natural. Fo